Karen Jay-Moore
M.Ed., B.Ed., B.A. Psych, Reg. Psychotherapist, RP
Karen believes in compassionate, heart centered leadership and empowers others to awaken their passion for life. Karen will assist you in understanding how our life experiences connect to heart, mind, body and soulful living.

Through Psychotherapy, Karen helps clients navigate a variety of mental health concerns, such as anxiety, depression, trauma, relationships & life transitions, grief and those facing difficult situations.

Do you put your needs on the bottom of the to do list? Perhaps it's time to make yourself a priority. I encourage you to share your story, to release old patterns and regain your sense of hope. A basic need is to feel seen and heard. It takes courage to find your voice, transform relationships and learn new strategies. Living a better life may mean learning to set boundaries, working through a loss or life transition or changing a behavior that is keeping you stuck. Together we will develop a plan forward.